Transportation Route
There are two mode of transportation for Everest Three Pass Trek i.e. via flight or road way. Majority of trekkers choose to take a small airstrip to Lukla and join a classical route to Everest.
There are numbers of flight in operation on daily basis from Kathmandu to Lukla- the gateway of Mt. Everest. Tara Airways runs maximum numbers of flights to Lukla. The flight cost from Kathmandu to Lukla is USD 280 for foreigners and NPRs 16,280 return for SAARC citizen. In bad weather, the flight often gets delayed and the helicopter charge per person costs around (USD 450-500).
You can also choose to take a bus ride to Jiri and join classical route to Lukla previously used by Edmund Hillary during his Everest Expedition.
Trekking route to Everest Three Pass Trek
Day 01: Kathmandu – Lukla (2,850m) – Phakding (2,640m) – 30 minutes flight/ 4-5 hours trek
Day 02: Phakding – Namche Bazaar (3,440m) – 6/7 hours
Day 03: Acclimatization at Namche Bazaar
Day 04: Namche Bazaar – Tengboche (3,860m) – 5/6 hours
Day 05: Tengboche – Dingboche (4,350m) – 5/6 hours
Day 06: Dingboche – Chukung (4,600m) – 3 hours
Day 07: Acclimatization day at Chukung
Day 08: Cross Kongmala Pass and trek to Lobuche (4,910m) – 9/10 hours
Day 09: Lobuche – Gorakh Shep (5,170m) – 3 hours
Day 10: Gorakh Shep – Kala Patthar (5,554m) and back to Lobuche
Day 11: Lobuche – Dzongla (4,850m) – 3/4 hours
Day 12: Dzongla – Cho La (5,420m) – Thangnak (4,700m) – 7/8 hours
Day 13: Thangnak – Gokyo (4,750m) – 3/4 hours
Day 14: Acclimatization day at Gokyo
Day 15: Gokyo – Renjo La Pass (5,417m) – Lungden (4,375m) – 6/7 hours
Day 16: Lungden – Thame (3,825m) – 3/4 hours
Day 17: Thame – Namche Bazaar – Monjo (2,825m) – 5/6 hours
Day 18: Monjo – Lukla – 4/5 hours
Day 19: Lukla – Kathmandu
Difficulties of Everest Three Pass Trek
Everest Three Passes Trek covers all the aspect of wilderness trekking in Nepal from extreme altitude trekking to remote trails and crossing some of adventurous passes in Nepal.
Trekkers have to hike for more than 19 days in extreme weather, remote trail and alpine altitude. Trekkers must be physically fit and mentally strong to accomplish to the trek successfully.
At alpine altitude, travelers are likely to get caught by Altitude Threat so it is important to walk slow and make proper acclimatization.
As it is remote trail in Nepal, travelers should not expect world-class accommodation and quality food service with extensive menu.
Another difficulties might be the communication. Everest Three Pass Trekking Trail have poor access of satellite communication and only few popular villages like Namche has internet access. English is well-understood by few educated mass.
ATMs are not available at Everest Three Pass Trail so you need to hold enough cash.
Physical Requirements and Conditions
Everest High Pass Trek is strenuous trek ideal for passionate hikers who can walk at least 5-6 hours a day with light rucksack. Some days, you have to walk for more than 7-8 hours. Hiking at alpine altitude demands physical strength and great determination.
Trekking to Everest Three Pass does not require any technical skills and trekking experience however previous experience might be an asset.
You have to train for at least 2 months prior the trip. Some important training tips:
• Jogging for several hours carrying light rucksack
• Leg Cardio and Cycling
• Running, Swimming and other sports
If you have any pre-exiting medical issues like heart, lungs or blood disease, you must consult doctor prior the trip.
Accommodation at Everest Three Pass Trekking Trail
Everest Three Pass Trek is possible to conduct in fully teahouse mode. Advanced booking is usually not required though it is wise to book at peak season prior the trip. Room costs around USD 3-35 depending on facilities offered like basic rooms or luxury rooms with hot shower. With the increase in altitude, the room price increases and the services available decreases.
Though teahouses and hotels don’t provide wide menu, maximum teahouse offers items like soups, noodles, eggs, toasts, dal-bhaat meals, spaghetti etc. While some teahouses also offers exotica like pizza, steaks, apple pie etc. We suggest you to have Daal-Bhaat meal as it is said Daal-Bhaat Power 24 hour. Food cost per day would range USD 25 – 30.
If you are planning to trek Everest Three Pass at off-season, you must check the availability of teahouse and flight before the beginning of the trek. Basically, at winter, huge settlements from alpine altitude migrates to lowland to escape from cold. Likewise, flights often gets delayed at off-season because of bad weather.
Trekking Permits for Everest Three Pass Trek
Trekkers must obtain Trekking Information Management System (TIMS) card that costs USD 20 for individual trekkers. The best place to buy Everest Three Pass permits is at Tourist Service Center located at Brikuti Mandap, Kathmandu; Phone Number- 01-4256909. You must carry original passport and two passport size photos.
You also need to obtain Sagarmatha National Park permit NPRS 3,000 for foreigners and NPRS 1,500 for SAARC citizens easily available at Tourist Service Center. You can buy Sararmatha National Permit at gate in Jorsale too.
Best Season for Everest Three Pass Trek
September to November at autumn and March to May at spring are considered as the best season for Everest Three Pass Trek. The weather during these days are moderate suitable for hiking. Days are usually clear with best views.
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